Pie Charts & Skills

Benefit of Vitamin C

  • Boosts the Immune System

  • Keeps You Regular

  • Helps with Depression

  • Helps Blood Pressure

  • Helps Cholesterol Levels

Top food for Vitamin C

  • 1

    Peppers (Yellow Bell Peppers)

  • 2

    Dark Green Leafy Vegetables

  • 3

    Berries (Strawberries)

  • 4

    Citrus Fruits (Oranges)

  • 5

    Tomatoes (Cooked)

Kind of Vitamin C

  • Vitamin C From Food

  • Vitamin C From Food

  • Vitamin C From Food

  • Vitamin C From Food

  • Vitamin C From Food

Enter your keyword